It's been cool lately (finally) to be able to go for a run, and as long as I've done my stretching beforehand and afterwards, not spend the rest of the day wishing I could cut my legs off at the knees. And then there was today. Ouch. This morning's jog has left me with the knees of an 80-year old. Not sure what's going on, but I'm not going to let it stop me either. Not yet anyway.
Alan is about 8-weeks away from his marathon in Albuquerque. Tomorrow he has a 10 or 11 mile run, and every Saturday from now until the race he'll be increasing that amount, with shorter runs on the days in between. Living in Midland, he doesn't have the luxury of having a running group to train with, so this is something he's doing completely on his own. Personally I think that makes this accomplishment all the more impressive. Luckily though, Alan has a couple people he knows that have done this and can offer great advice, particularly Heather who just completed hers in April and won 1st place (I think) in her grouping.
I'm going to tag along to the marathon and do the 5K portion at the end. I can't wait to be standing at the finish line when he crosses. How cool!