I'm on my way to go swimming - my latest workout of choice. I won't make any claims that this will be the exercise I'll stick with long-term, because when have I ever stuck with something? But a workout with no impact, no sweat, and no weather issues is tough to beat! The downside is not knowing if a lane will be available, although so far it hasn't been an issue.
I was a little self-conscious at first, because there's no telling what I look like swimming. I've been comfortable swimming since I was pretty little, but I never had to swim with "form." So far, it's really relaxing in a butt-kicking kind of way. I can only do about 10-12 laps right now, while Alan does about 27. Show off!
Anyway, I'm enjoying it for now, and it's an awesome workout!
3 comments:
Good for you! I'm so proud of you!!! :) You're doing better than me! I'm feeling pretty great sitting my 5 month pregnant booty on this couch these days. :)
Swimming is great. It just makes me have to pee a lot:) But I love what it does for the definition in my arms.
that is awesome!! i am very proud of you!!! sometimes i wish i could swim and stop all this running nonsense, but swimming messes up my hair and nails far more than running, so i guess i will stick with running!!! anyways, i got off track..i totally hate it when James shows off, i think it is a man thing!!! i can do way more laundry than he can, so i take it when i can!!! good luck!!
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